New Parents! This one is for YOU! 🌱Growing Roots: Mindful Moments

@shuchildrens x @gratitudehotyogawellness

Mondays 10-11AM

May 8th - June 19th

Email: anuttall@shuswapchildrens.ca to register for this FREE community class 🌱

“We invite new parents with their babies to join us for this 6 week session. The first half of the morning will be enjoying connection time and community building with other new parents, and the later half will be enjoying some gentle yoga, meditation or sound bowls with our talented yoga teacher, Cate Currie.

Experienced SCA staff are on site to help with child minding while caregivers take a little time for their bodies, hearts and minds.”

Registration is required and limited spaces are available.

Please contact anuttall@shuswapchildrens.ca

to register or for more information

These free sessions are brought to you by the Shuswap Children's Association and Gratitude Yoga